Teaching and Practicing from Embodied Wisdom
An Anusara Yoga Training
with internationally renowned educators Christina Sell and Noah Maze
May 11-13 – 2027
An Anusara Yoga Training
15 Hours
Join internationally respected yoga teachers Noah Maze and Christina Sell for a transformative 15-hour Anusara Yoga Teacher Training designed to deepen your understanding of healthy movement, skillful alignment, functional anatomy, and the therapeutic applications of yoga.
This training offers an exploration of the principles that support safe, sustainable, and empowering yoga practice and teaching. Participants will gain practical tools for refining their own practice while developing greater confidence and clarity as teachers. Whether you are a dedicated practitioner or an experienced instructor, this training provides a rich foundation for understanding how yoga can enhance strength, mobility, resilience, and overall well-being.
The curriculum integrates the core teachings of Anusara Yoga with contemporary insights from biomechanics and functional anatomy as it applies to yoga practice. We will explore principles for healthy alignment and common patterns of misalignment, biomechanics of asana, and foundational pose architecture. Special attention will be given to adapting yoga practices for a variety of conditions and needs while honoring the uniqueness of each practitioner.
Noah Maze is an internationally recognized teacher, known for his depth of knowledge, precision of alignment instruction, and ability to bridge traditional yoga wisdom with modern movement science.
Christina Sell is an internationally recognized yoga educator, author, and mentor celebrated for her clear teaching, compassionate presence, and insightful integration of philosophy, biomechanics, and personal growth.
Together, Noah and Christina bring decades of teaching experience and a dynamic, engaging approach to yoga education.
Participants will receive 15 hours of continuing education, practical teaching tools, therapeutic applications for common conditions, alignment and anatomy resources, and a deeper understanding of how to teach and practice yoga in ways that promote strength, mobility, breath awareness, resilience, and lifelong health.
Key Areas of Focus
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Explore yoga as a path of integration, clarity, and sustainable well-being
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Learn to apply the Universal Principles of Alignment™ for functional mobility and joint health
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Develop the skill of the sacred pause within movement and stillness
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Refine sensation-based awareness and intelligent, adaptive effort
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Support nervous-system regulation through breath, pacing, and intentional pauses
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Gain tools for longevity, resilience, and sustainable teaching
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Expand creative sequencing and responsive alignment strategies
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Engage in reflective dialogue and shared inquiry to sharpen perception and choice
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Leave renewed, reoriented, and equipped with practical tools for modern practice and life
Teachers
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Christina Sell
Christina Sell is an internationally recognized Anusara Yoga educator, author, and mentor known for her clear teaching, intelligent sequencing, and depth of philosophical insight. With decades of experience training teachers worldwide, she is respected for her ability to translate classical yogic wisdom into practical, embodied teaching that supports sustainable practice and long-term well-being. Christina’s work integrates precise alignment, functional movement, and contemplative inquiry, inviting practitioners to approach yoga as a path of self-awareness, resilience, and skillful action—on and off the mat.
Website: https://www.christinasellyoga.com/
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Noah Maze
Noah Maze is an internationally renowned Anusara Yoga educator and movement specialist recognized for his innovative, alignment-based approach to asana and functional mobility. With a background in biomechanics and decades of teaching experience, Noah is known for making complex movement principles accessible and immediately applicable for teachers and practitioners. His teaching emphasizes intelligent load, joint health, and adaptive strength, offering a modern, sustainable framework for yoga practice that honors both the integrity of the tradition and the evolving needs of contemporary bodies.
Website: https://themazemethod.com/