Equanimity in Action - A Free Online Yoga Summit

Asana | Breath | Meditation | Integration

With Recordings Available

Sunday September 7 from 1:30 PM-5:30 PM PST

Up-Level Your Practice. Deepen Your Purpose. Restore Your Center

Led by Carlos Pomeda, Stephanie Lopez, Christina Sell, Noah Maze + Saraswati Clere

In a time when the world feels increasingly fragmented and overstimulated, the timeless teachings of yoga offer not only refuge—but a powerful pathway to resilience, presence, and purposeful living. Equanimity in Action is a free online summit designed for yoga practitioners, teachers, and seekers who wish to deepen their understanding of how embodied yogic practices—asana, meditation, and breathwork—can regulate the nervous system, stabilize the mind, and fortify the heart. Guided by renowned master teachers, this immersive experience will blend ancient wisdom and modern neuroscience, offering a practical, inspired approach to staying grounded, clear, and compassionate amidst the challenges of our times.

World-renowned Experts in Yoga

  • Carlos Pomeda

    The Still Point Within: Yoga, Equanimity and the Power of Steady Presence

  • Noah Mazé

    The Center Within: Subtle Body Practices for Inner Alignment

  • Christina Sell

    Power & Poise: An Asana Practice for Embodied Equanimity

  • Stephanie Lopez

    Stephanie Lopez

    Restoring Inner Safety: Yoga Tools for Nervous System Regulation

  • Saraswati Clere

    Integration & Embodiment: Living the Teachings

What you’ll receive

A Complete Toolkit for Nervous System Regulation

From movement to mantra, breath to mindfulness—you’ll gain a holistic suite of practices to bring balance, calm, and energy into daily life.

Science-Backed Insight Meets Timeless Teachings

Explore the latest research in neuroscience, polyvagal theory, and stress regulation alongside ancient yogic methods designed to restore homeostasis and mental clarity.

Embodied Practice Sessions

Engage in expertly guided asana, pranayama, meditation, yoga nidra, and subtle body practices that promote inner steadiness, safety, and centered awareness.

Wisdom for Navigating Uncertainty

Discover practical tools for working with the mind skillfully—interrupting cycles of anxiety, overwhelm, and fatigue while cultivating equanimity and intentional action.

Living from Center, Leading with Purpose

Learn how nervous system health supports ethical action, relational integrity, and service—especially

You’ll Walk Away With:

  • A personalized set of tools for calming the body and centering the mind

  • Deeper insight into how breath and movement impact the brain and emotions

  • The ability to regulate your energy and shift from reactivity to resilience

  • Inspiration for teaching or sharing from a place of inner clarity and integrity

  • A renewed sense of connection to purpose, even in a world that feels uncertain

This Summit Is For You If:

  • You’re a yoga teacher, therapist, or practitioner seeking sustainable tools for yourself and your students

  • You want to understand the physiology behind practice—and how it truly transforms

  • You’re ready to move beyond coping into living, leading, and teaching from your centered self

  • You crave a grounded, science-informed path to calm, clarity, and conscious action

Breathe. Move. Center. Emerge renewed.

Join a global community of like-hearted seekers and professionals for this free, transformative online gathering.

Discover how presence becomes a practice, equanimity becomes embodied, and grounded living becomes possible—no matter what the world brings.

Reserve Your Spot Now – Replays Available.

  • Begin the summit with a profound exploration of the yogic roots of equanimity. Carlos Pomeda shares rich philosophical insight and timeless teachings on how we can anchor ourselves in inner steadiness amidst external change.

  • Dive into the deep healing potential of yoga nidra, breath, and gentle somatic awareness. Stephanie Lopez offers accessible and potent techniques for down-regulating the nervous system and cultivating a felt sense of calm, safety, and self-compassion.

  • Join Christina for an energizing and alignment-based practice designed to ground, uplift, and refine your inner and outer form. With clarity and precision, this class builds strength, focus, and the embodied resilience needed for modern living.

  • Explore pranayama, visualization, bandha, and meditative awareness with Noah Mazé in a masterfully guided journey through the subtle body. Learn how to tap into the deeper reservoirs of steadiness and insight that reside beyond the physical.

  • Conclude the day with space for reflection, gratitude, and integration. This session gently seals the practice container, inviting you to carry the teachings into life with grounded clarity, embodied balance, and renewed purpose.

Yoga Summit Schedule

Sunday September 7 - Replays available

What Awaits You:

  • Philosophy, practice, and presence from some of yoga’s most beloved teachers

  • A balance of movement, stillness, wisdom, and subtle energetics

  • Tools for emotional resilience, mental clarity, and embodied awareness

  • A deeper, integrated understanding of asana, pranayama, yoga nidra, and yogic psychology